How to ensure you properly protect your children online

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Children online
Image by Markus Trier from Pixabay

Children are using technology more than ever before, both at home and in school. From educational apps to social media and online gaming, the internet plays a major role in their daily lives. 

While digital access offers many benefits, it also exposes young users to risks such as inappropriate content, online predators, scams, and cyberbullying. As a parent, it is essential to ensure your child is using technology safely and only when necessary.

Enable parental controls

Parental controls are one of the most effective first steps in protecting your child online. These tools allow you to manage what content your child can access, how long they can spend on devices, and who they are able to communicate with.

Organizations like ConnectSafely provide guidance on parental controls across devices, apps, and home networks. Make sure these controls are activated on smartphones, tablets, gaming consoles, laptops, and even smart TVs. Consistency across all connected devices helps create a safer digital environment.

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Establish healthy usage habits

Time limits are important, but quality matters just as much as quantity. Pay attention to what your child is consuming and how screen use may affect their mood, sleep, and behavior. Avoid allowing screen time right before bed or first thing in the morning, as this can disrupt healthy routines.

The American Academy of Pediatrics offers updated digital media guidelines that emphasize balance, supervision, and open communication. Perhaps most importantly, lead by example. Children are more likely to adopt healthy tech habits if they see adults doing the same.

Educate about online risks

Open, age-appropriate conversations about online safety are essential. Teach your children not to share personal information, passwords, school details, or photos with strangers. Make sure they understand that people online are not always who they claim to be. Encourage them to come to you with any concerns.

In addition, consider downloading a VPN to add a layer of encryption when your child is browsing, especially on public Wi-Fi at school or a friend’s house. VPN services can help protect sensitive information from potential cyber threats.

Address cyberbullying promptly

Cyberbullying can have serious emotional consequences. Learn to recognize warning signs such as withdrawal, mood changes, or reluctance to use devices.

Encourage your child to speak to you or another trusted adult if they experience online harassment. Prevention, communication, and swift action are key to ensuring your child stays safe and confident in the digital world.

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