Some were along the past sixteen-weeks I lost a week of Frankie’s life. I’ve been telling everyone he was only fifteen weeks old over the past few days. It can only be ‘baby-brain’, it is excusably forgivable.
So Frankie turned sixteen-weeks yesterday and with him waking for night feeds the past couple of nights for a full bottle and gulping eight seven-ounce-bottles a day. I decided to start weaning him onto food. It is highly recommended to wait until after seventeen weeks to start spoon feeding. Although the exact time for introduction will depend on your baby.
I chose a time he was not too hungry to introduce him to spoon feeds. Trying to find the right consistency as first foods should be smooth thin puree without any lumps was pretty straight forward. I added water to Odlums Organic Porridge Oats, cooked it on the stove then blended it with my hand blender in a cup. Some foods may need to be sieved to remove lumps or fibrous parts. You can use expressed breast milk or formula to make up feeds too.
A lot of people have been questioning why I chose porridge oats instead of the usual prepacked baby rice, so here’s why: Baby rice is bland,tasteless, yet it’s sweet. This may influence babies later food choices, they are high in sugar and are highly refined, stripped of most – if not all nutrients during the processing stage. It’s then fortified with synthetic vitamins and they cost a fortune compared to a large bag of oats.
With preparation for introducing spoon feeds underway, I added the puree to my Squirt. A baby food dispensing spoon for convenient one handed feeding that I purchased from the from The Goodie Gallery. I propped Frankie up in his bouncer, with a large cushion behind to support him as I hadn’t purchased a high chair at that time.
His first spoon was hilarious. I slowly introduced the spoon to his mouth, allowing him to suckle from it. The facial expressions were priceless. One minute he was horrified, he gagged and next he smiled (when he thought his ordeal was over).
All babies gag when their weaning. I remember panicking on Kayla, this time I knew what to expect. It can be a scary experience for some first time mums watching your child gag. It can almost look and feel like their choking but this is completely normal for babies as they adjust and learn how to swallow. Babies need time to learn how to swallow food. Frankie spat out his first few spoonfuls a couple of times, but this does not mean he doesn’t like it. He is just getting used to spoon feeding. Babies may reject new tastes and textures initially, it will take several tastes before a baby will accept new flavours. Always retry any foods that baby refuses.
There are many suggested ‘Stage 1’ foods suitable to be introduced during the weaning process. Pureed vegetable like carrot, sweet potato, spinach and turnip are perfect. The more flavours you experiment with from a younger age, there is less chance of a fussy eater in later years. Peeled and pureed fruits such as mango, avocado, plum and apples are great weaning foods too. Eggs, fish, chicken and meat can be introduced once they are well cooked. Avoid stock cubes, gravy’s and jars of sauces as they have high sodium content. Try avoid adding salt to any of babies dishes too. Some baby companies do organic stock cubes so keep an eye out when doing your weekly grocery shop.
I will keep you updated on how we get on as I begin to introduce more foods over the next few weeks.